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Course details
An introduction to body adaptations to exercise and an examination of training in terms of cardiorespiratory fitness, strength, muscle speed, local muscle endurance, flexibility and aspects of body fat composition. An exploration of the physiological adaptations to physical work and exercise in the context of sport and the workplace. It is a requirement of this course to have access to the CQU website and Internet.
Note: All external students are required to attend a compulsory 5-day residential school at CQU Rockhampton.
Course at a glance
| Career: | Undergraduate |
| Credit points: | 6 |
| Requisites: | This course has no pre/co-requisites |
| Student Contribution Band: | 1 |
| EFTSL: | 0.12500 |
Course availability
| Term | Campus |
|---|---|
| 2009 Term Two | FLEX ROK |
Course evaluation reports
Course evaluation results may be accessed using the Course Evaluation application in the My.CQU Portal at http://my.cqu.edu.au
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