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HMSC12007 Exercise & Work
An introduction to body adaptations to exercise
and an examination of training in terms of cardiorespiratory fitness,
strength, muscle speed, local muscle endurance, flexibility and
aspects of body fat composition. An exploration of the physiological adaptations
to physical work and exercise in the context of sport and the workplace.
It is a requirement of this course to have access to the CQU website
Note: All distance
education students are required to attend a compulsory 5-day residential
school at CQU Rockhampton.
Central Queensland University Handbook
This handbook was correct as at: 07-May-2002